WHAT WE DO
PERFORMANCE PHYSICAL THERAPY
Let's cut the fluff and create meaningful Physical Therapy plans to satisfy your specific needs.
No more "cookie-cutter" or "leave-you-alone" exercises.
We are one-on-one and in-your-face to ensure that every movement propels you toward YOUR GOALS.
Youth Athlete
Speed Classes
There is a significant need in youth sports for more specific and consistent strength and conditioning to address not only athletic performance but injury prevention as well. The potential for overuse injury is higher than ever before with the amount of sport being played on any given weekend. This requires an intervention of guided strength training protocols built specifically for the athlete to make sure their body's are maximally prepared for their sport
Performance Coaching
Done with Physical Therapy? What's next?
Let's get you back to your sport as effectively as possible with a comprehensive in-person or online training program designed specifically to generate the most athletic performance available.
Movement Workshops and Education
We believe that the first important step of improving something is knowing the WHY. The more information we can provide the more we can make positive changes in poor movement mechanics, exercise practices, injury rehabilitation, and chronic pain.
Does this sound like you?
