Welcome to
Ground Up Physical Therapy strives to build and re-enforce a new foundation of movement with individualized treatment to meet YOUR needs so that you can live on your terms​
WHAT WE DO
Individualized Physical Therapy
Evaluation & Plan of Care
Let's cut the fluff and create meaningful Physical Therapy plans to satisfy your specific needs. No more cookie-cutter or leave-you-alone exercises. We are one-on-one and in-your-face to ensure that every movement propels you toward YOUR GOALS.
Health & Wellness: Preventative Care
Things change as we age. We want to ensure that as time goes by you make the appropriate changes in your lifestyle and health to continue participating in activity you enjoy. We also want to make sure that underlying weaknesses or movement dysfunctions don't turn into more serious injuries in the future.
Performance Coaching
Done with Physical Therapy? What's next?
Let's get you back to your sport as effectively as possible with a comprehensive in-person or online training program designed specifically to generate the most athletic performance available.
Movement Workshops and Education
We believe that the first important step of improving something is knowing the WHY. The more information we can provide the more we can make positive changes in poor movement mechanics, exercise practices, injury rehabilitation, and chronic pain.
Does this sound like you?
